If you have an interest in Mastering more details on balancing your chakras by means of asana, try this class on youtube. मन्त्र ज्यो शत्रु भयो। डाकिनी वायो, जानु वायो। The mantra is so powerful, and that's why when recited thoroughly and on a regular basis, it can give you https://www.youtube.com/@AacharyaGoldieMadan