The Iliotibial band (IT band) is a troublesome band of tissue that extends from the outside of one's hip to the surface of one's knee. Based upon this, the health practitioner suggests an acceptable treatment system, and that is up to date according to the patient’s reaction and development. Speak https://www.theorthopaedicandpainpractice.com/heres-why-you-shouldnt-wait-to-see-a-doctor-for-your-pain/