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You'll get nearly 20 percent of your everyday dose of fiber in one one/two cup serving of avocado, plus cholesterol-lowering monounsaturated fats. For a aspect dish, halve an avocado, drizzle with soy sauce and clean lime juice, and sprinkle with toasted sesame seeds. Try It: Avocado Toast Oh, and for https://hearing-aids-bose33068.wiki-cms.com/7337436/the_5_second_trick_for_are_avocado_healthy_for_you

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