It’s best and commonest to accomplish an enema with h2o, but It's also possible to do just one utilizing a saline solution, apple cider vinegar, hydrogen peroxide as well as coffee, believe it or not.
although firms https://biobodyboost.co.uk/products/beet-it-colonix-herbal-colonics-complex?_pos=1&_psq=beet+it&_ss=e&_v=1.0