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Keto and Heart Health: Understanding the Connection

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Uncover the relationship between the **keto lifestyle and heart health**. Research indicates that the **ketogenic diet** can benefit **heart health** by improving cholesterol levels and minimizing inflammation. A **low-carb diet** focuses on low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can produce lower https://douglasv369kxk7.weblogco.com/profile

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