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Keto Diet and Cholesterol: What You Need to Know

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Grasping the connection between the **ketogenic diet and cholesterol levels** is a matter of much discussion and research. Many studies suggest that the **low-carb diet** can enhance **cholesterol profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto lifestyle** focuses on high-fat, low-carb foods, https://optimizeonlinepresence17272.humor-blog.com/27899240/keto-diet-and-cholesterol-what-you-need-to-know

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