I might steer clear of the 1 with maltodextrin mainly because it provides unwanted sugar. The packets needs to be high-quality. The American Journal of Medical Nutrition 2020: Acute glycemic and insulinemic consequences of minimal-energy sweeteners: a scientific overview and meta-Assessment of randomized managed trials [systematic critique of managed trials; https://ketogenicdiet00997.slypage.com/28608624/how-much-you-need-to-expect-you-ll-pay-for-a-good-low-carb-sugar