Magnesium can help control muscle and nerve function, among the other roles. “Magnesium is surely an electrolyte, as are potassium, sodium, calcium and chloride,” says Cornell. “They facilitate conversation concerning tissues and organs in the human body.” To elucidate how electrolytes perform, Cornell compares them to electrical poles with wires https://bookmarkcolumn.com/story16938759/indicators-on-fight-daytime-fatigue-you-should-know