Treadmills at Home A treadmill at home is a wonderful convenience, particularly for those who want to improve their cardiovascular health. The World Health Organisation recommends 150 minutes of moderate exercise each week which is achieved using the treadmill. Personal trainer Courtney Pardini suggests comparing physical factors like belt length https://treadmills-on-sale10055.bloggazza.com/24604149/test-how-much-do-you-know-about-treadmill