3. Likhita: Here is the composed repetition of your mantra that requires the practitioner to write down the mantra continuously in a notebook or on paper. This method brings together the act of creating with mindfulness, reinforcing the mantra’s impact by means of the two Bodily and psychological engagement. Mantras https://walti666jbs7.blogars.com/37948121/mantra-can-be-fun-for-anyone