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Powerlifting: Strength, Self-discipline, and Community

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Powerlifting is usually a strength sport that concentrates on three core lifts: the squat, the bench press exercise, and deadlift. As opposed to bodybuilding, which emphasizes muscle size and aesthetics, powerlifting is centered on maximal toughness—how Substantially body weight a participant can carry for any single repetition in each with https://ricardovxfrm.empirewiki.com/9445791/warehouse_health_club_health_and_fitness_24_seven_stress_totally_free_instruction_in_wollongong

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