3. Likhita: This is actually the published repetition from the mantra that requires the practitioner to write down the mantra consistently inside a notebook or on paper. This technique combines the act of writing with mindfulness, reinforcing the mantra’s affect as a result of each Bodily and mental engagement. Published https://dallasfpwbf.blogdal.com/39634890/bhairav-can-be-fun-for-anyone