The aftercare of any ayurvedic therapy is just as important as the preparation. After completing your sessions, our therapists would advise you to rest, avoid overstimulation, and stay warm. This will allow your body to absorb all the effects of your ayurvedic treatment. Our expert team may give you some personalized herbal formulations, gentle movements, or breathing practice to supp... https://lokahayurveda.com/ayurvedic-therapies-in-kerala/