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Exploring benefits of writing a journal on a regular basis

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Journaling is a fantastic way to get all of your ideas onto a page and deal with tough feelings. Upon a consideration of specifically how journaling helps mental health, the key point to recognise is that it can be so https://cyruswafq438485.buyoutblog.com/38760919/different-benefits-of-writing-in-a-journal-to-acquire

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