Sauerkraut is fermented cabbage with a particular sour taste. Like with natto, this fermentation process gives quite a few health benefits, like advertising excellent gut well being and boosting immunity. With two.75 micrograms for every 50 percent-cup, sauerkraut can be a terrific source of vitamin K2. By submitting this form, https://wesleyn054vxi3.hamachiwiki.com/user